Beste Van Eet Vir Volgehoue Energie
Die nuutste toevoeging tot Suid-Afrika se topverkoper GI-kookreeks. Al hoe meer mense ontdek deesdae die voordele van ’n lae-GI-, laevet eetpatroon. Hierdie manier van eet verseker jou nie net van volgehoue energie, verbeterde konsentrasie en verhoogde stamina nie, maar hou ook die volgende spesifieke gesondheidsvoordele in:
• Verlaagde en bestendige bloedglukosevlakke by diabete
• Makliker permanente gewigsverlies
• Verbeterde konsentrasie by kinders met aandaggebreksindroom (AGS)
• Beter prestasie onder sportmanne en –vroue
• Verlaagde cholesterol en bloeddruk
Gabi en Liesbet het die beste en gewildste resepte uit die Eet vir Volgehoue Energie reeks wat 4 titels insluit saamgestel vir elke dag se lekker eet. Dié gesinsvriendelike resepte sluit lae-GI-weergawes in van gewilde geregte soos Lamsbrijani, ontbytmuffins en selfs kaaskoek – en bewys dat gesonde kos ook smulkos kan wees.
Die volledige inleiding verduidelik presies hoe die Glukemiese Indeks werk en verskaf praktiese riglyne vir lae-GI-, laevet-eetgewoontes vir spesifieke mediese toestande. Die nuttige GI-produklyste is ’n onontbeerlike hulpmiddel om geskikte voedselsoorte en –produkte te identifiseer.
*As new*
| Author | Gabi Steenkamp, Liesbet Delport |
|---|---|
| Publisher | Tafelberg |
| Place | Cape Town |
| Year | 2015 |
| ISBN | 9780624071457 |
| Binding | Paperback |
| Condition | As New |
How we describe the condition of our books
We are very proud of the condition of the books we sell (please read our testimonials to find out more!)
New: Exactly as it says.
As New: Pretty much new but shows small signs of having been read; inside it will be clean without any inscriptions or stamps; might contain a remainder mark.
Very Good: Might have some creases on the spine; no hard cracks; maybe slight forward lean and short inscription inside; perhaps very minor bumping on the corners of the book; inside clean but the page edges might be slightly yellowed.
Good: A few creases on the spine, perhaps a forward lean, bumping on corners or shelfwear; maybe an inscription inside or some shelfwear or a small tear or two on the dustjacket; inside clean but page edges might be somewhat yellowed.
Fair: In overall good condition, might have a severe forward lean to the spine, an inscription, bumping to corners; one or two folds on the covers and yellowed pages; in exceptional cases these books might contain some library stamps and stickers or have neat sticky tape which was used to fix a short, closed tear.
Poor: We rarely sell poor condition books, unless the books are in demand and difficult to find in a better condition. Poor condition books are still perfect for a good read, all pages will be intact and none threatening to fall out; most probably a reading copy only.