Eat Right for your Personality Type

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SKU
17012
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You might be surprised to learn that the dietary choices you make are more often than not totally unconscious decisions, and that your personality type is in fact the number one driver for your behaviour around food. This groundbreaking book holds the secret to the ten different eating styles that exist and the gifts and challenges each one holds, showing the reader how each style can be used to create the experiences they want in their own life. Whether you want to achieve weight loss, energy gain, improved health or inner peace - or simply find a more convenient way to eat for your lifestyle - this book will put you firmly in control of your relationship with food, and allow you to find the perfect balance based on your current or long-term needs or desires.
More Information
AuthorKnowler, Karen
PublisherHay House Publishers
PlaceUnited Kingdom
Year2012
ISBN9781848505773
BindingPaperback
ConditionGood
CommentsVery slight curling of corners only.
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