Pilates Anatomy: A Comprehensive Guide

R110.00
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SKU
7803
Pilates Anatomy: A Comprehensive Guide
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Pilates Anatomy takes you into a new dimension of this world-renowned exercise system that develops muscle synergy and body alignment. Photographs and illustrations demonstrate how target muscles work in each exercise.Highlights:Full colour throughout. Perfect for at-home use or for professional libraries. The ultimate anatomy reference set.
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